Dads

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DADS

Parenthood and Anxiety: Why Mental Health Matters for Both Mums and Dads

Parenthood hits you like a ton of bricks. One minute you’re celebrating, the next you’re spiraling with ‘what ifs’ and ‘am I ready for this?’ It’s a wild mix of excitement, panic, and everything in between. Feeling anxious? Totally normal. After all, nothing shakes up your world quite like becoming a parent. Anxiety is a […]