Postnatal Plan
Suitable for babies 0-6 months old!
Professional, affordable, friendly support and education, from Olivia, former midwife.
From infant feeding and baby care, to individual breastfeeding support.
We have all of your parenting needs covered.
In this course you will learn:
- breastfeeding: positioning and attachment
- weaning
- perineal trauma and Caesarean section care
- sleep cycles and routine
- breastfeeding complications
- infant reflux and colic
- how to formula feed responsively
and much, much more.
- Weekly classes
- Course length 2 x 12 week blocks
- Covering everything you need to know about caring for yourself and baby
- Guest speakers including other allied health professionals/ experts to provide tailored developmental support as your babies grow
- Develop close, supportive and long lasting relationships with other like-minded mums in your community
We welcome fathers to attend sessions too. Historically this has been when they are taking shared parental leave with the mothers enrolled onto our course but if you would like further details, please get in touch.
- Contact Olivia for queries and more information:
- E- [email protected]
**I have moved to Liverpool for a perinatal mental health practitioner post, whilst I train in counselling and psychotherapy. I will not be running any courses in Nottingham for the remainder of 2026. For new mum/ parenting advice, do check out our blog page or download my ‘Breastfeeding Dos and Don’ts Guide’.
My partner has been attending the postnatal sessions for both of our boys and through that I’ve had a lot of interaction with Liv myself. Her time, advice and support has honestly been invaluable! My partner clearly got a lot of value out of the sessions and learnt new things each week and we’ve both made some great friendships with the other parents. It’s unique to find this kind of support and we feel lucky to have had access to it – a proper lifeline for all new parents!
~Jimmy
